Mindfulness & Stress Management Training for Early Years Educators

This corporate wellbeing training program offers Educators simple and effective practical ways to manage stress through mindfulness.

Course Cost: Individuals cost $45 (including GST). If you are part of an organisation please contact us for multiple course discount.

Course duration: 60 minutes

Pre-Requisites: Nil

Course Description:

This training has been specifically curated for the Early Years Sector, in particular workers such as early years educators and assistants, and other child care staff, who work in long day care and early learning centres. This includes managers, directors, and/or owners of the child care establishment.

This training program consists of theory and practical exercises, and will take approx. 60 minutes to complete.

The training covers the following:

1. Module 1 – Your role & common stressors
2. Module 2 – Assessing your Self-care tools
3. Module 3 – Mindfulness Training
4. Module 4 – Practical activities

Disclaimer

Nature Zen is an educational wellbeing service, and the information and eLearning course materials provided herein are for educational purposes, and not intended to be viewed as a substitute for psychological or professional medical advice (including attention, treatment, examination, or treatment of existing health conditions). Always seek advice from your physician or other qualified HealthCare provider to consider your individual circumstances.

The health and wellbeing of our community is our priority. In the case of requiring further mental health support, we refer to 1300 MH CALL – 1300 642 255 (confidential mental health telephone triage service available 24 hours a day, 7 days a week, that provides the first point of contact for mental health services to the Queensland public).